THE BENEATH THE GOLD TRANSFORMATION BUNDLE

The Beneath the Gold Transformation Bundle. A 6-Week Self-Healing Journey for Women Who Feel Burnt Out, Lost and Ready to Reclaim Themselves

Heal your mind, reconnect with your identity and step into 2026 as the most grounded, confident version of you.

6 Weeks of ACT Therapy + 30 Days of Self Awareness

Black Friday Limited Drop

This is for YOU

This is for the woman who has been carrying too much for too long.
The woman who feels stuck, overwhelmed, anxious or exhausted.
The woman who has forgotten who she is beneath the burnout, the trauma, the expectations and the pressure to be strong.

If you’ve been overthinking everything, doubting yourself, struggling with boundaries or feeling like you’ve lost your spark… this journey is for you.

I know that place.
I lived in that place.
And ACT helped me find the path back to myself.

Now I’ve turned that same journey into a powerful, accessible 6-week transformation — guided, gentle, trauma-informed, and delivered straight to your phone through my app.

This is your reset.

What This Program Helps With

This program is designed for you if you want to:

stop overthinking
reduce anxiety and emotional overwhelm
rebuild confidence and self-belief
learn healthy boundaries without guilt
reconnect with your identity
feel safe in your body again
heal from burnout or workplace harm
stop abandoning yourself
start living a life that actually fits you

What ACT Actually Does

Acceptance & Commitment Therapy (ACT) helps you:

detach from painful thoughts
understand your emotions instead of fighting them
break the cycle of avoidance and fear
reconnect with your values (your inner compass)
take gentle action toward a life that feels authentic

ACT changed my life — and now it can change yours.

What’s Included in Your Transformation Bundle

1. 6-Week Acceptance & Commitment Therapy Program

Delivered through the Quenza app
Weekly sessions exploring thoughts, emotions, values, identity & healing
(Value: £299)

2. Two Private 1:1 Sessions With Me (45 mins each)

Welcome session + integration session
(Value: £150)

3. The Digital Welcome Bundle

Grounding tools, journaling pages, ACT roadmap
(Value: £25)

4. Weekly Therapist Check-Ins Through Quenza

Gentle support so you don’t feel alone
(Value: £60)

5. BONUS: 30 Days of Self Awareness (Starts January 2026)

Daily identity, confidence & emotional growth practices
(Value: £99)

Your Black Friday Offer

Total Value: £599

Black Friday Price: £147

Only 10 spaces available. When they’re gone, they’re gone.

👉 Begin Your Transformation

⭐ I’m Kerry — and ACT Helped Me Rebuild My Life

Your therapist

Hi lovely, I’m Kerry Tidman.
I’m a deaf therapist, coach, TEDx speaker and founder of The Belonging Dojo CIC.
But before all of this — I was a woman who had completely lost herself.

I know what it feels like to be burnt out, overwhelmed, doubting everything, carrying trauma, and trying to be strong while crumbling on the inside.
I know what it feels like to mask, to shrink, to feel unheard, and to forget who you are underneath the noise and expectations.

After years of adversity, trauma, workplace harm and navigating systems that weren’t built for me, I hit my lowest point.
My confidence was gone.
My identity was blurry.
My nervous system was exhausted.
And my mind felt like a battlefield.

Acceptance & Commitment Therapy changed everything for me.

ACT helped me:

separate myself from my painful thoughts
understand my emotions instead of fighting them
rebuild my identity
reconnect with my values
feel grounded, safe and confident again
step into my truth without apologising for who I am

ACT didn’t just help me “cope” — it helped me come home to myself.

Now I guide women through the same powerful process.
Women who are burnt out, anxious, lost or simply ready to feel like themselves again.

It fills me with so much gratitude to support others in a way that is accessible, trauma-informed, gentle and rooted deeply in lived experience.

If you choose this journey, just know:
you will not be doing this alone.
I’m with you every step of the way.

Frequently Asked Questions

Please reach us at info@thebelongingdojo.co.uk if you cannot find an answer to your question.

🌿 When Does Your Journey Begin?

I’ve designed this transformation to be flexible, safe and supportive — because healing shouldn’t feel rushed or overwhelming.

Here’s how it works:

✨ You can start your 6-Week ACT Program at a time that feels right for you.

You choose your own start date.

Whether you want to begin in December, after Christmas, or at the start of the new year — the choice is yours.

⏳ Important:

Your 6-week ACT program must be started before 1 February 2026.

This ensures you’re on track to complete the full transformation before moving into the next phase of your self-growth journey.

🎁 Your Bonus 30-Day Self Awareness Program begins in January.

This part is fixed — we all begin together in January 2026, so you start the new year with clarity, grounding and momentum.

You’ll receive daily guidance, identity exercises, confidence work and self-awareness practices for 30 days.

Where are you located? Do you offer online or face-to-face sessions?

I’m based in Tipton in the West Midlands, and you’re welcome to see me in my beautiful therapy room if you prefer face-to-face support. This is located at 2 Brook House, Brook Street Business Centre, Brook Street, Tipton, DY4 9DD.

I also work with women online across the UK via Zoom, so you can join this transformation bundle from anywhere. Both options are available for your 1:1 sessions.

What if I’ve tried therapy before and it didn’t work?

You’re not alone — so many women come to me feeling like “nothing has helped” or that they’re just too overwhelmed to change.

This program is different because:

it’s paced gently
it blends ACT with identity work and lived experience
it supports your mind, body and nervous system
it focuses on real-life tools, not theory
you’re guided step-by-step with no pressure
you get both self-paced healing and 1:1 support

If you’ve felt let down or unsupported in the past, this approach will feel refreshingly safe, human and empowering.